Imagine having an illuminating creative experience every time you come to a therapy session and living a happier, more productive life.
I combine art therapy with best practice treatment such as EMDR to clear anxiety and troubling emotions linked to painful past experiences quickly.
Post float art therapy
Trama Focused Cognitive Behavioral Therapy (TFCBT)
Jo Lund berg, MA, LPCI QMHP
Art Therapist, Child & Family Therapist and EMDR Clinician
Integrating a person centered approach and interventions shown through scientific evidence to consistently improve measurable client outcomes, I synthesize clinically informed interventions and art therapy in my sessions to facilitate symbolic communication, insight, growth and healing. Making art about your current life circumstances honors the integrity of who you are in the present moment and allows you to see your current feeling state. My role is to be a guide in the therapeutic process, providing an avenue for expression and exploration. I will listen in a non-judgmental way, ask questions, provide feedback and collaborate with my clients to cultivate skills and foster the growth of mindfulness, frustration tolerance, creative problem solving and healing from complex trauma.
“Dreams are like the paints of a great artist. Your dreams are your paints; the world is your canvas. Believing is the brush that converts your dreams into a masterpiece of reality. –Anonymous”