Post Float Intuitive Art Therapy
The mind, post float, is ripe for spontaneous inspiration, focus, flow and insight.
Engaging in the creative process can help you reflect upon and deepen your floating experience. Making art optimizes the psychological benefits of floating by fostering insight, relaxation and personal growth by mindfully tapping into our innermost self and exploring renewed perspectives.
Whether it be exploring the post-float mind artistically, delving deeper to interpret your imaginative powers brought forth by your minds journey in the tank, seeking connection with your higher self, or exploring imagery and personal meaning related to growth and loss, Jo Lundberg MA, Artist, Art Therapist and float aficionado can guide you through the intuitive art making process or tailor a session to suit your objective. No artistic skill is necessary, just the openness to take risks and reflect.
"I'm so glad I participated in the art workshop following my float because the creative process Jo took us through guided me to piece together the fragmented visions and thoughts that arose in the tank, turning them into a beautifully personal art piece that I'm proud of."
‐E.N.